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Oat-Free Chocolate Porridge Smoothie
Since removing oats from my diet I've often craved and missed porridge in the morning especially when it's a cooler and rainy morning....

The Chai Home
Apr 27, 20232 min read
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Sun-Dried Tomato & Walnut Salad With A Chilli Yoghurt Dressing
Salads are AMAZING! Long gone are the days of BORING & BLAND salads. Salads can be fun & delicious and made in very little time and with...

The Chai Home
Apr 12, 20232 min read
26 views
0 comments


Egg & Mozzarella Veggie Bake
We made this this week for a family dinner and it was a huge success - they LOVED it! This is a great vegetarian main meal or makes for a...

The Chai Home
Apr 12, 20232 min read
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Thai Mango Smoothie
Tropical flavours are sometimes all we need to wake us up in the morning and give us a boost of energy and that's where our delicious...

The Chai Home
Mar 21, 20231 min read
15 views
1 comment


Bounty Thickshake
This delicious thickshake is inspired by one of our favourite chocolate bars - BOUNTY. This delicious, healthy, quick and easy shake is a...

The Chai Home
Mar 16, 20231 min read
21 views
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Almond Flour Pancakes With Caramelised Banana
These grain and gluten free pancakes are a delicious start to the day. They do have a different taste to regular pancakes as they're...

The Chai Home
Mar 14, 20232 min read
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Grain-Free Fruit & Nut Banana Bread
Going grain free usually means saying bye to all of your favourite breads and cakes, but thankfully banana bread is very simple and easy...

The Chai Home
Mar 7, 20232 min read
28 views
1 comment


Mexican Breakfast Egg Wrap
Looking for some new breakfast inspiration? Then look no further as these Mexican style egg wraps are sure to become a new staple for...

The Chai Home
Mar 6, 20232 min read
42 views
1 comment


Brazilian Feijoada - Black Bean Stew
If you've never heard of Feijoada then I'm sure you're not alone... Moving to Brazil we have been introduced to many new foods and...

The Chai Home
Feb 17, 20232 min read
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Easy Lemon Curd
Everyone loves lemon curd and we bet you didn't realise just how easy it was to make too. Spread it over toast, have it in a tart, or...

The Chai Home
Feb 17, 20232 min read
11 views
1 comment


30 Minute Italian Chicken
Looking for an easy and delicious meal that everyone will enjoy? Well if the answer's yes then why not try our 30 minute Italian chicken....

The Chai Home
Jan 10, 20232 min read
27 views
1 comment


Festive Cheese Balls
December's festive season is the perfect time to make a delicious Festive Cheese Board, loaded with your favourite cheeses, cured meats,...

The Chai Home
Dec 19, 20222 min read
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Lemon, Pepper & Parmesan Chicken Pasta
Everyone enjoys a good bowl of pasta and this recipe will not disappoint. It's quick, simple and packed full of fresh flavour. This is...

The Chai Home
Oct 3, 20222 min read
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Eggs Benedict Salad Brunch
Eggs benedict is one of my favorite brunch meals, but when you've got no grain-free bread on hand, you need to get creative... So we...

The Chai Home
Oct 3, 20221 min read
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Easy Hollandaise Sauce
Eggs benedict really is delicious, but it wouldn't be anything without hollandaise sauce. Hollandaise sauce is available in most...

The Chai Home
Sep 30, 20222 min read
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One Pan Egg & Tomato Breakfast
This healthy and delicious breakfast is perfect when you fancy something a little different from your usual breakfast. It's super easy...

The Chai Home
Sep 26, 20221 min read
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One Tray Vegan Cooked Breakfast
Weekends call for a delicious cooked breakfast and this vegan cooked breakfast is sure to satisfy. It's packed full of healthy nutrients,...

The Chai Home
Sep 26, 20221 min read
11 views
0 comments


Cauliflower Curry Fritter
These delicious subtly spiced cheesy fritters are delicious and can be enjoyed hot or cold and are perfect for lunch and picnics. Not...

The Chai Home
Sep 26, 20223 min read
7 views
2 comments


Chocolate & Peanut Butter Breakfast Pudding
Now this is one delicious and healthy breakfast... Chocolate and peanut butter goodness, all completely vegan and grain and gluten-free....

The Chai Home
Sep 26, 20221 min read
24 views
1 comment


Coconut Raita
This refreshing and cooling dip is delicious and is a must have when we're having a spicy curry. It's super fresh, super cooling, super...

The Chai Home
Sep 25, 20221 min read
8 views
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